FAQs

How often do we meet?

1

Sessions are typically held weekly. Meeting consistently supports depth-oriented work and allows space to build momentum, insight, and trust over time. We can revisit frequency as needed depending on your goals and circumstances.


What is your fee?

2

My standard fee is $300 per 50-minute session. I reserve a limited number of reduced-fee openings based on need. If you have questions about fees, we can discuss them during our consultation.


Do you accept insurance?

3

I am an out-of-network provider and do not bill insurance directly. I can provide a monthly superbill for you to submit to your insurance company for partial or full reimbursement, depending on your plan.


How long does therapy last?

4

The length of therapy varies based on your goals and the nature of what you’re working through. Some clients seek short-term support during a specific transition, while others engage in longer-term depth-oriented work. We can talk together about what feels right for you.


What can i expect in our first session?

5

Our first session is an opportunity to explore what’s bringing you to therapy and what you’re hoping for. We’ll begin getting a sense of your history, current concerns, and what healing and growth might look like for you. It’s also a space for you to ask questions and see whether the fit feels right.


do you offer virtual sessions?

6

Yes. I offer secure telehealth sessions for clients located in New York State. In-person sessions are held at my Columbus Circle office.