ABOUT ME

I believe that true transformation happens in the space where the sacred meets the playful. 

As a therapist, practitioner, and certified yoga + meditation teacher, I bring a holistic and approachable perspective to wellbeing—making ancient practices accessible, engaging, and relevant for modern life.

I earned my Master of Social Work from New York University while completing the 18 Foundational Courses of Monastic Tibetan Buddhism through the Asian Classics Institute. With this unique blend of clinical training and contemplative study, I create bespoke offerings that are both evidence-based and deeply grounded in wisdom traditions.

In addition to private coaching, I’ve led classes, workshops, and trainings across New York City, from yoga studios to corporate offices to Columbia University. 

Regardless of who I’m working with, my goal remains the same: to empower people with practical tools for resilience, balance, and joy. When we can tap into our infinite potential for transformation, well, that’s where the magic happens.

If you’re ready to take that next step…